{"id":2,"date":"2022-03-27T15:39:28","date_gmt":"2022-03-27T15:39:28","guid":{"rendered":"https:\/\/johnbolus.net\/?page_id=2"},"modified":"2022-03-28T11:51:25","modified_gmt":"2022-03-28T11:51:25","slug":"home","status":"publish","type":"page","link":"https:\/\/johnbolus.net\/","title":{"rendered":""},"content":{"rendered":"\n
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Specializing in <\/em>Chinese Wand Exercises<\/a>: 3-time Senior Olympics Gold Medalist John Bolus is America\u2019s sole instructor of this ancient, stimulating, gentle and safe exercise.<\/p>\n\n\n\n

The newest exercise rage,<\/em> Exerstriding<\/a>, tones and strengthens the entire body while walking. John is a certified instructor for Exerstrider<\/a>, and your source for the equipment to get started.   <\/p>\n\n\n\n

Lectures<\/strong> & Demonstrations <\/strong>on Holistic Health & Wellness at national health shows and local events.  Topics include: Juicing, Sports and Fitness, & Nutritional Supplements. Remineralize your body, save your life.<\/em> Health consultant to authors & lecturers. Lectures given & Chinese Wand Exercise classes taught at the following: Hippocrates Health Institutite, West Palm Beach<\/a>; Naples Florida Adult Education Classes<\/a>; Shangri La Health Spa, Bonita Springs, Florida<\/a>; Hallelujah Acres, Shelby, North Carolina<\/a>; N.A.V.S.: North American Vegetarian Society;<\/a> Ann Wigmore Institute, Puerto Rico<\/a>, New York State Natural Food Associates Convention & Pennsylvania Natural Living Convention.<\/p>\n\n\n\n

Special Interests<\/em>:  marathon runner; three-time Gold Medal Winner & record holder in 5K race in the 65-69 age group, Florida State Championship, Senior Games<\/a>; 5th<\/sup> Place Medal Winner, National Senior Olympics<\/a>, Baton Rouge, LA 2001; First Place in Litchfield Hills Road Race<\/a> 2004, 2006, age group 70+.<\/p>\n\n\n\n

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John with running guru Bill Rodgers<\/a><\/sub><\/figcaption><\/figure><\/div>\n\n\n\n

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Specializing in Chinese Wand Exercises: 3-time Senior Olympics Gold Medalist John Bolus is America\u2019s sole instructor of this ancient, stimulating, gentle and safe exercise. The newest exercise rage, Exerstriding, tones and strengthens the entire body while walking. John is a certified instructor for Exerstrider, and your source for the equipment to get started.    Lectures & Demonstrations on Holistic…<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page_nosidebar.php","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/johnbolus.net\/index.php\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnbolus.net\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/johnbolus.net\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/johnbolus.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/johnbolus.net\/index.php\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":42,"href":"https:\/\/johnbolus.net\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":162,"href":"https:\/\/johnbolus.net\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions\/162"}],"wp:attachment":[{"href":"https:\/\/johnbolus.net\/index.php\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}